If you've been reading this blog, you know this is the workout I like the least. I managed to drag myself out of bed this morning, determined to bring it and I did. My numbers weren't as great as last time, and I reduced some dumbbells a little, but I pushed hard and had a much better workout than I expected.
It's been 6 hours and I'm starting to feel it already. Gonna be sore tomorrow. Had a decent go with Ab Ripper completing over 300 of the 349 moves. Considering my lower back is still sore, I was satisfied with those numbers.
Here are my stats:
I'm looking forward to pushing harder next time and returning most of my dumbbell weights to their previous highs.
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