What a great workout that is. I was a bit sluggish getting up this morning and have to do a little work this morning, so I kept with the regular schedule and did Core this morning. My lower back is still tight, so I was hoping this would help loosen it up. It didn't bother me much during the workout, but is already getting tight now. Maybe I'll have to do stretch again tonight.
Started strong, 30 of the staggered push ups. By the end, I was sucking wind bad. It is HOT and Humid here, even in the morning, so I was sweating buckets. On top of that, my body has gotten used to working out starting at 5 and eating breakfast around 6:30. If I sleep in a bit and don't workout till 6:30 or 7:00, I'm HUNGRY partway through the workout and will sometimes run out of gas toward the end. I was borderline today.
Loving my protein shake now.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment