This is one of my favorite workouts, which makes me sad since I don't do it again till week 9! That's right, 6 weeks. That sucks. So made made sure I brought it today, going up in almost every chest exercise.
I want to add a note here about pull ups. At 6'-3" and 250lbs, pull ups are definitely on the things I want to do better list. So to further that goal, I go very slow, especially on the negative...several people have posted on the P90x forums that this is the best way to make good gains at pull ups. It has definitely helped me. I can do 2 chin ups now.
Here are today's stats:
It's hard to believe recovery week is right around the corner.
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