Sunday, June 13, 2010

P90x Legs/Back

I don't know what it is about this workout. I really enjoy it. It's hard, but not so hard that you're dying or you want to quit. For me, it goes fast too.

Added some dumbbells in this week for a few of the exercises. I also added shrugs during the slow part of the calf raises. All in all, a great workout, hopefully enough to work off all the beer I drank and crap I ate at a picnic yesterday.

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