Wow, that was a lot harder than I remember. I had to be very careful with the shoulder I hurt as I could definitely feel its weakness. despite the night I had, I still put up pretty respectable numbers.
Got to bed at 1:30am, and my daughter threw up at 2:30, 3:45, and 4:45. Then got up at 6:30. The wife was wiped out, so I let her sleep in a bit. It helps that I have the day off.
Had a terrible allergy cough develop halfway through. Hacked up lots of phlem, which will help in the long run, but even now, 30 minutes later, my belly is not happy.
Here are my numbers, I'm trying to publish a google spreadsheet. Results from last round and now this one. Don't forget, I took a week off after the last round, then did Insanity, and then took another week, so I have had some rest.
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