Woke up this morning and my legs, particularly my hamstrings and glutes were pretty tight. I definitely felt them during the Saunder's Cycle at the beginning. But that helped loosen them up as did all the kicking.
My brother(who also does P90x) and I have considered swapping out kenpo in favor of something more difficult. Lets face it, this is not a hard workout. But it does do a great job of helping recover from legs and back, which is the day before. So we leave it in, and are happy for an easier day.
Stretch tomorrow, every time I say I'm going to do it, and every time I sleep in. Lets see what happens tomorrow.
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