As I feared, not enough time to get everything in. As usual, I made it through the first half and select parts of the second.
Tomorrow is my last day of recovery before starting phase 2. I really don't like phase 2. Chest/Shoulders/Tris (CST) sucks. Back and Bis isn't bad. I have to be honest, I don't miss my inability to do pull ups either.
Lower back is still stiff. Better than yesterday, but not great. Hopefully tomorrow's stretch will help.
skip to main |
skip to sidebar
Followers
Blog Archive
-
▼
2010
(134)
-
▼
June
(30)
- P90x Chest/Shoulders/Triceps
- P90x Rest
- P90x Yoga
- P90x Core Synergistics
- P90x Stretch
- P90x Kenpo
- P90x Core Synergistics
- P90x Yoga
- P90x Rest
- P90x Kenpo
- P90x Legs/Back
- Future Workout Routines
- P90x Yoga
- P90x Shoulders/Arms
- P90x Plyometrics
- P90x Chest/Back
- P90x Stretch X
- P90x Kenpo
- P90x Legs/Back
- P90x Yoga
- P90x Shoulders & Arms
- P90x Plyometrics
- P90x Rest/Stretch
- P90x Chest/Back
- P90x Day 6 Kenpo X
- P90x Day 5 Legs/Back
- P90x Day 4 Yoga
- P90x Day 3 Shoulders/Arms
- P90x Day 2 Plyometrics
- P90x Day 1 - Chest/Back
-
▼
June
(30)
Counter
No comments:
Post a Comment