Thursday, June 24, 2010

P90x Core Synergistics

Today was Core Synergistics. Another workout I enjoy. It was 80+ degrees and 1000% humidity in my family room. I'm dripping like I just got out of the pool.

Prison cell push ups and plank to chataranga run, so challenging. I'll do it again in a couple days.

I do enjoy recovery week. When I first started P90x, it was so hard. Now, while it is challenging, my body appreciates the change of pace.

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