Monday, June 14, 2010

P90x Kenpo

I really enjoy the combo of Legs/Back followed by Kenpo. I'm ALWAYS sore after legs and Kenpo really does a nice job of helping stretch me out. They have to be paired this way for that reason.

Here is a little P90x trivia. Did you know KenpoX was originally billed as a boxing video. I think it was XBox...Ironic, it's pretty far from a video game. Anyway, do a youtube search for the making of p90x and you'll find a series of clips. At least one of them uses that name when discussing the workouts.

Stretch tomorrow, hopefully I'll get it done.

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