P90x Kenpo

Had yesterday and today off, so we packed as much as we could into it. Discovery Museum, Mall, and over an hour in the pool. After hopping around in there, while holding both of my kids, my legs were tired this morning. They were ok for Kenpo, but much to my surprise, my lower back tightened up, a lot. I'm not sure if I did it in kenpo, the pool, or is related to something from core. Anyway I look at it, it's tight and the wife wants to spend an hour in the car today. Gonna be a long day.

Time for breakfast, and then the beach.