Another day of Plyo. This is a great workout, that just doesn't seem to get easier. The pile of crap I ate at my wife's Tastefully Simple party last night probably didn't help.
I brought it and managed 45 and 35 on the jump knee tucks. Man is that hard and it makes the Mary Katharines afterward even more difficult.
Looking ahead, I've got legs and back on the 4th. I almost hope there won't be a basketball game.
EDIT: I almost forgot, I've been using a folder up chair for swing kicks, so today I finally swapped it out for a bar stool. 12 seconds in, I knock it over.
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