Alright, yes, I'm messing a little with the order. I'll be up late tonight and won't have time tomorrow morning to workout. So in case I don't get to workout at all, I shifted rest/stretch to tomorrow and did chest/back a day earlier. No big deal.
I brought it big time this morning. My body is already getting back in the groove. Net increase of 20 push ups and 10 more on my knees(diamonds). Also went up a dumbbell size.
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