This is one of my favorite workouts. It ALWAYS gets the job done. When I was doing P90x for the third straight time a couple years ago, my legs still hurt every time I did this workout.
Getting up this morning, my body was still tired and legs a bit stiff. 3 minutes into the warm up, and I was ready to go. I used weights for most of the exercises and was panting by the 4th exercise.....I'm in for some pain tomorrow. As it is, when I sit for five or more minutes, my glutes are already yelling when I get up.
Almost through week 1 and loving it.
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