Today's theme is press play. For whatever reason I am dragging a boat anchor today. I think my chest is really tight from all of yesterday's pushups and my allergies are kicking in. No get up and go this morning, more like drag myself out of bed.
I procrastinated enough that I didn't have an hour for the full plyometrics routine. So I reached into my bag of tricks and pulled out P90x3 Triometrics. I might have been better with regular Plyo. My legs are beat and I'm a bucket of sweat. At least I know I worked hard. The upside of mixing up all these workouts is my body never knows what's coming so I have to work that much harder.
For those from work who care, 1600 steps in 34 minutes..not bad.
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