As with last week, I subbed MMX from P90x3, in for Kenpo....I'm going to say that will be my new standard going forward...it's a much better workout in half the time.
After eating and drinking way too much yesterday, I did not pop out of bed this morning. There was also the obligatory procrastination from sore legs. Apparently I ate so much salt that I could barely get my wedding band off to workout. But what a workout. With all that extra baggage, I put in a good enough performance that I can almost ring my T-shirt out. I'll take it, now if I could only go back to bed.
Have a great one folks.
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