"It's all about enjoying the journey." That's what Tony says a couple times during the workout. Today I did not get to enjoy the journey. My lower left back was tight, and didn't really loosen up. The kids were up 10 minutes into the workout and watched the end of Cars. I could hardly hear any of the cues from Tony.
I have to say that Yoga is one of the most frustrating workouts for me. It's very tough to begin with. All the downward dogs leave my upper body screaming, but the biggest issue is I just show so little improvement from workout to workout. In P90x, you do yoga 15 times per round. I've done 5 rounds, so I'm somewhere over 75 workouts into yoga and while I'm certainly better than when I started, I'm just not seeing much improvement.
First recovery week, right around the corner.
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