I'm done. It's like I didn't even get my rest day. This morning's workout was brutal. When I finished, there was not a dry piece of clothing on my body, and the hand towel I use was wet as well. I'm not sure if the humidity has risen, or I'm just having to work harder, but I'm wiped.
I have been concentrating more on using my core and I'm definitely feeling that, so I'm still improving on that at least.
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