Monday, May 24, 2010

Day 58 - Max Interval Circuit

I'm done. It's like I didn't even get my rest day. This morning's workout was brutal. When I finished, there was not a dry piece of clothing on my body, and the hand towel I use was wet as well. I'm not sure if the humidity has risen, or I'm just having to work harder, but I'm wiped.

I have been concentrating more on using my core and I'm definitely feeling that, so I'm still improving on that at least.

No comments:

Post a Comment