So now we start repeating workouts. To be honest, I don't see much difference between a lot of them. Many of them have overlapping exercises.
Enough complaining, as I had hoped/expected, I'm starting to see some improvement. Made it through warm ups without wanting to die. My ankles are definitely getting stronger as they took longer to get sore and I was able to work through it. Made it to the push up section without much rest, then sucked wind. The in and outs toward the end are absolutely brutal.
I blew out my achilles tendon 3 years ago, completely ruptured it. I wasn't a good boy post op and I've had a little swelling in that leg ever since. I've been told some of it is a result of weakness. Well after 2 rounds of p90x and this, the swelling is almost completely gone. Still missing some strength in the calf.
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