Dug much deeper today than the first time, some significant improvements which are even more impressive since I have a cold and am hacking up phelm.
Exercise First Time Today
Switch Kicks 102 120
Power Jacks 43 54
Power knees 66 92(I switched legs 1/2way through)
Power Jumps 32 33
Globe Jumps 10 8 (I must have miscounted the first time)
Suicide Jumps 12 13
Push Up Jacks 23 27
Low Plank Oblique 38 48
I did have to change the angle of my push up to use more shoulder, but still respectable.
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