Monday, April 12, 2010

Day 17 - Pure Cardio and Abs

I'm still recovering a little from my cold and throw some yard work and allergies on top of that and I really struggled today. Just getting started was the hardest part. After hacking through the first 10 minutes, all the crap in my chest loosened up and I had a pretty decent workout.

One thing I really like about pure cardio is you don't repeat anything. So if you're bad at something, or it's really hard, just struggle through and know you don't have to go back to it.

Abs still poses a challenge, but this was only my second go around with it.

No comments:

Post a Comment