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Followers
Blog Archive
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2010
(134)
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April
(31)
- Day 35 - Rest
- Day 34 - Core Cardio and Balance
- Day 33 - Core Cardio and Balance
- Day 32 - Core Cardio and Balance
- Day 31 -Core Cardio and Balance
- Day 30 - Core Cardio and Recovery
- Day 29 - Core Cardio and Recovery
- Day 28 - Rest
- Day 27 - Cardio Circuit
- Day 26 - Pure Cardio and Cardio Abs
- Day 25 - Cardio Recovery
- Day 24 - Plyometric Cardio Circuit
- Day 23 - Cardio Power and Resistance
- Day 22 - Pure Cardio and Cardio Abs
- Day 21 - Rest
- Day 20 - Cardio Circuit
- Day 19 - Cardio Power and Resistance
- Day 18 - Cardio Recovery
- Day 17 - Pure Cardio and Abs
- My Apologies
- Day 16 - Cardio Circuit
- Day 15 - Fit Test
- Day 14 - Rest
- Day 13 Pure Cardio/Cardio Abs
- Day 12 - Cardio Power and Resistance
- Day 11 - Cardio Recovery
- Day 10 - Cardio Circuit
- Day 9 - Pure Cardio
- Day 7/8 - Cardio Power & Resistance
- Day 6 - Rest
- Day 5 - Plyometric Cardio Circuit
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April
(31)
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