I missed yoga yesterday because of a group of 7 and 8 year old's sleeping over. Hopefully I can find a day to make that up.
My elbow was still pretty sore today, so I did something smart again....I listened to my body and did a legs only, Eccentric Lower workout. I must be getting old. Anyway, it's another P90x3 workout. I didn't get the sweat I usually get with legs/back, but my legs were spent at the end. I should be sore in a whole different group of places tomorrow.
I'm looking forward to MMX tomorrow for the great sweat I usually get.
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