You're probably thinking I slacked off because it's recovery week. Maybe a little.
Day 25 was Stretch day. I had intended to do Dynamix, which is the P90x3 stretch replacement, but my elbow wasn't feeling particularly good, so I bagged it. My body appreciated the rest.
Day 26 should have been Core, but yesterday morning my allergies were so bad there was no way I could workout. My nose was plugged up and running, but worse, my chest was so tight, I would have passed out trying to breathe.
Today, Day 27, Back on the horse. I made up Core this morning. It was rough, but I raised the bar a bit and felt great doing it. Wiped out now.
Tomorrow I plan to make up today's yoga, and be back on schedule for the start of phase 2 on Thursday.
Don't forget, it's never too late to get back on the horse!
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