Friday, June 6, 2014

P90x 2014 SC - Day 23 Core Synergistics

What a great workout this morning.  There wasn't a dry spot on my shirt.  I forgot just how much fun prison cell push ups are.

I did catch myself about 1/3 of the way into the workout slipping back to the "good enough" funk I had been in before starting this round.  I fixed it, pushed hard, and did great.  Today's theme is don't sell yourself short.  You're capable of amazing things when you put your mind to it.

I will admit to feeling guilty about skipping yoga yesterday.  Maybe I'll make it up by doing Dynamix(P90x3) and Yoga on Stretch day.  Still an hour, but lots of good stuff in there.  We'll have to wait and see.


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