Tuesday, July 6, 2010

P90x Stretch

I went to bed last night trying to decide if I should Stretch or do CST today as tomorrow looks to be a very busy day.

When I wokeup, my body was telling me stretch. Even at 5:30am, it was hot enough in CT to sweat while stretching. Wow. My brother just emailed me he was going to do Plyo outside...he must be nuts. I think the heat index is over 100.

Hopefully I'll find a way to fit CST in tomorrow, even if it is in the evening.
Stay cool.

No comments:

Post a Comment