Donating blood yesterday was a good thing to do, just not in relation to my workouts. Around 70% of the way through the workout, I was spent. I finished, but the rest was definitely at reduced capacity.
Prison cell push ups are so hard. How does Adam get 18!?! I get 7 and am happy.
Anytime I have to lie on my chest, I stop breathing and want to die when that exercise is over. I need to work on that.
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