Thursday, June 7, 2012

X2 - V-Sculpt

It's been a couple days, but I remain on schedule. Struggled through Plyo, 2 days ago and enjoyed rest yesterday.

This morning was the last new resistance workout, V-Sculpt.  As much as I liked the new Chest/Shoulders/Triceps, I disliked this one.  I can't put my finger on anything exactly, I think I just disliked the combination of exercises.  There are a ton of pull ups, which I'm resigned to doing my best at, and getting 0 with out a spot.  Then there were several band based exercises.  Since when are the bands an equipment requirement?  I did my best to adapt/mimic them, but it's not the same.  Then my least favorite thing, plank with dumbbells, which just wrecks my hands.  I just did these exercises bent over.

There were some interesting/challenging new ones.  Like rows in plank, one hand on a med ball.  There was also a curl from the same position.  A little tough on the wrists, but good exercises.

It's not a bad workout, I just don't care for it.  Everyone has their favorites and their least favorites.  So it goes.

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