It's been a couple days, but I remain on schedule. Struggled through Plyo, 2 days ago and enjoyed rest yesterday.
This morning was the last new resistance workout, V-Sculpt. As much as I liked the new Chest/Shoulders/Triceps, I disliked this one. I can't put my finger on anything exactly, I think I just disliked the combination of exercises. There are a ton of pull ups, which I'm resigned to doing my best at, and getting 0 with out a spot. Then there were several band based exercises. Since when are the bands an equipment requirement? I did my best to adapt/mimic them, but it's not the same. Then my least favorite thing, plank with dumbbells, which just wrecks my hands. I just did these exercises bent over.
There were some interesting/challenging new ones. Like rows in plank, one hand on a med ball. There was also a curl from the same position. A little tough on the wrists, but good exercises.
It's not a bad workout, I just don't care for it. Everyone has their favorites and their least favorites. So it goes.
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