Wow, it's been almost a week since my last post. I've stayed on target, completing another grueling week of phase 2. Thank god this week is recovery.
So a couple highlights from the week.
V-Sculpt was better than last time. I'm still not a huge fan since I don't have bands and there are at least 2 or 3 exercises that require them.
I got back to yoga, doing the shorter one on one yoga. I felt pretty good...afterward. I'm going to shoot to do yoga at least 2 out of the 3 times I'm supposed to this week.
Base and Back, still the hardest workout for me. Tony puts it best, "Most people go to the gym, do a set of pull ups, fool around for 3 and a half hours, and do their second set. We do Plyo!" Do I really need to say much more than that?
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