Sunday, May 29, 2011

Yoga - A day late

I won't lie, my body was happy for another day off yesterday, the first week is so brutal. I struggled hard today. My balance was off and my neck is still sore.

I only managed through the first 50 or so minutes, so I got to the balance postures before I had to get ready for church. I was drenched. It was somewhat muggy and I was working hard. I did manage all of the pushups and man were the first few a challenge.

Legs tomorrow, I know I'm going to hurt a ton after that.

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