Sunday, May 9, 2010

Day 44 - Max Interval Circuit

This one has a couple really challenging sequences that absolutely wreck you. Right out of the gate, I think the second exercise, you're on the ground for ski abs, push up abs, in/out abs, and one more. Then in the last sequence, when you can barely move, back down for 8 mountain climbers, 4 moving push ups, and 8 oblique push ups.

I was surfing the TV last night and QVC was selling P90x. Tony was on. I'm enjoying Insanity, but miss the well roundedness P90x. I will probably merge the programs for what I do next.

Happy Mother's day to any mom's who happen to see this.

No comments:

Post a Comment