This post is a day late, but far from a dollar short. Yesterday was X2 yoga for me. It was definitely a challenge, particularly how quickly you go through all the warrior one poses. In the end, I definitely did better than last time. Can't say I did great as Yoga is a huge challenge for me. Both my body type and lack of flexibility really make it difficult.
I did have to come out of downward dog several times as it is a tough pose for me to hold long. Tony mentions during the workout, "downward dog is a rest pose for some people." I wish I was one of those people, but sadly, I am not.
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