I knew I was going to be sore this morning. Happily, not as bad as it could have been. Day 3 is the hardest day for most people to do. Their bodies are crushed as chest/back and plyo. My legs are finally starting to feel better. My chest is definitely feeling it, but not too much. I will admit, huggers are killers right now.
I probably only went 85% this morning, which is a problem I have with this workout. I rarely go for it on all the exercises. I'll have to work on it in the future.
The left side of my neck is sore, I think I pulled something a little during the workout. Hopefully it will feel better tomorrow.
Yoga tomorrow, always a challenge, but I always feel great afterward.
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