Sunday, July 8, 2012

X2 - Lower - Last Week

Today started the third week of phase three.  It is likely my last week of phase three.  Beachbody suggest only 3-4 weeks of phase three and since my body is feeling pretty beat up, I'll likely end it after 3 weeks.

Drank way too much beer the past few days, ate way too much crap.  I managed to find the 5 pounds I lost last week.  At least I sweated out one pound of it this morning during Lower.  I do enjoy the PAP workouts.  They move fast and push you hard.

Today's plan, eat protein, drink water.  

The big/hard question is what's next after P90x2?

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