Monday, March 29, 2010

P90x and Insanity

Having just completed my second round of P90x, I had intended to do a third round, pushing Insanity off till the summer, when I could do it outside. Unfortunately, during my first workout of P90x Round 3, I did something to my left shoulder that made push ups extremely painful to do.

I gave it a week and it feels a little better. So rather than go to the Dr and have him tell me to wait 4 weeks and come back, I decided to just wait 4 weeks on my own. I had made great progress with P90x and didn't want to lose it, so Insanity got the call.

There are some push up exercises, so I'm modifying those a little. I am able to hold a plank without issue, so that helps with many of the exercises.

Time to dig deep and go Insane.

No comments:

Post a Comment