Day 62 - Fit Test

Officially done!

Here are my fit test stats, first week and last week
Switch kicks 102 123
Power Jacks 43 58
Power Knees 66 98
Power Jumps 32 40
Globe Jumps 8 9
Suicide Jumps 12 15
Push up Jacks 23 31
Plank Oblique 38 56

Overall I'm happy I did Insanity. I'm not sure I'll do it again. I'm still considering mixing some of this into P90x. Haven't made any decisions yet.

I'm anticipating starting P90x Tuesday or Wednesday. A little sooner than I wanted, but I can't lie around too long.

Day 61 - Max Cardio Conditioning

Yesterday, it was 93 degrees and humid when I got home from work. It thunder stormed overnight, lowering the heat a little, but it was still 82 in my family room this morning...never mind the humidity.

I started sweating just putting my sneakers on. Managed a good, LAST workout. I still have a fit test tomorrow, but the Insanity is pretty much over.

I'm happy I was able to complete it, but I don't know that I will do it again. Unlike P90x, I do not think this is sustainable long term.

Day 60 - Max Interval Plyo

Man has this week been hard. I'm not sure if it's my body breaking down, the added humidity, the fact there is no recovery workout, or all of the above. Any way you look at it, this has been a TOUGH week.

I was a pool of sweat today. There was not a dry article of clothing on my body when I finished. Still, it feels good to know I'm almost done.

Day 59 - Max Interval Sports Training

I felt a little better today. Still tired, but since this workout isn't as hard as the other 3, I had a better mental outlook at well.

2 days to go. I'm definitely doing P90x next, I night hybridize it with Insanity, not sure. I'm trying to blend the P90x diet, Insanity diet, and what I believe/like/will eat into something useful. More on that to come....it's all in the prep.

I will continue to blog about that as well.

Day 58 - Max Interval Circuit

I'm done. It's like I didn't even get my rest day. This morning's workout was brutal. When I finished, there was not a dry piece of clothing on my body, and the hand towel I use was wet as well. I'm not sure if the humidity has risen, or I'm just having to work harder, but I'm wiped.

I have been concentrating more on using my core and I'm definitely feeling that, so I'm still improving on that at least.

Day 57 - Max Cardio Conditioning

Yesterday I mowed/bagged the grass, spread the clippings in the garden, and then worked in there, planting a couple dozen plants. My allergies are killing me today. Sneezing, runny nose, watery eyes, and tight chest, no air to breath. I'm like a allergy medicine commercial.

Warm up was definitely slow, but I did finish. Can't wait to complete Insanity.

Day 56 - Max Interval Plyo

I really pushed it hard at the beginning of this workout. Worked at getting as many push ups as I could and focused on keeping my core tight. It wiped me for later. With 15 minutes left, I was done. I brought as much as I could for the rest of the workout and can honestly say this is the hardest I've worked in any Insanity workout.